Summer is here, and it’s the perfect time to engage in fun activities that not only entertain but also contribute to your physical well-being. Here’s a list of the top ten summer activities that are chiropractor-approved!
1. Swimming: Swimming isn’t just a way to cool off—it’s also excellent for your joints and muscles. The buoyancy of water reduces stress on the joints, while the resistance it offers helps in strengthening your muscles. Swimming can improve posture and alleviate back pain, making it a top recommendation for a healthy summer.
The Role of Chiropractic Care in Summer Activities
COMPLIMENTARY CONSULTATION
Are you wondering if Chiropractic care is right for you? Give us a call or text us at: 844-814-CORE(2673) or request an appointment below and schedule your Complimentary Consultation today!
Request a Complimentary Consultation
Want more information before you schedule? No Problem! Check out all the convenient CORE Health Centers locations near you:
Ashland, KY
Greenup, KY
Grayson, KY
Pikeville, KY
Morehead, KY
Mt. Sterling, KY
Winchester, KY
Richmond, KY
Lexington, KY (Hamburg)
Lexington, KY (Beaumont)
Versailles, KY
Georgetown, KY
Paris, KY
Dry Ridge, KY
Florence, KY
Fort Mitchell, KY
Teays Valley, WV
East Huntington, WV
Louisville, KY (LaGrange Road)
Shelbyville, KY
Middletown, KY
Charleston, WV (Kanawha City)